CategoriesFitness Healthy Food Choices Relationship Building Happy New Year Posted onJanuary 2, 2018July 8, 2020 As I reflect on 2017 and think about the running adventures, injuries, stress, and sickness, I can say I made … Continue ReadingHappy New Year
CategoriesRelationship Building Running Events Rockin’ Chocolate Half Marathon Posted onSeptember 9, 2017July 8, 2020 With just over 1000 runners the Rockin’ Chocolate marathon kicked off the racing season. As the sun came up over … Continue ReadingRockin’ Chocolate Half Marathon
CategoriesRelationship Building Running Events Run for the Pineapple 5K Posted onJune 16, 2017July 8, 2020 As we crossed up over the Stuart bridge the giant red ball rose over the intercostal water ways, we were … Continue ReadingRun for the Pineapple 5K
CategoriesMind Body Spirt Relationship Building Life in the Slow Lane Posted onMay 24, 2017July 8, 2020 “Stop rushing. Slow down and enjoy the beauty of life.” –Debasish Mridha How much time do you have left on this … Continue ReadingLife in the Slow Lane
CategoriesFitness Healthy Food Choices Mind Body Spirt Relationship Building Running Events Welcome to our Blog Posted onMay 21, 2017July 8, 2020 Welcome! We are so excited you decided to check us out. We hope our blog will inspire, motivate, and empower you … Continue ReadingWelcome to our Blog
