CategoriesRelationship Building Running Events Beachside Half Marathon Posted onJanuary 13, 2018July 8, 2020 It’s a new year and a new season of running. Yesterday we took to the streets of Vero Beach for … Continue ReadingBeachside Half Marathon
CategoriesFitness Mind Body Spirt Relationship Building The Day After the New Year Posted onJanuary 3, 2018July 8, 2020 Today is the second day of January and the second day into the new year. How are you doing with … Continue ReadingThe Day After the New Year
CategoriesFitness Healthy Food Choices Relationship Building Happy New Year Posted onJanuary 2, 2018July 8, 2020 As I reflect on 2017 and think about the running adventures, injuries, stress, and sickness, I can say I made … Continue ReadingHappy New Year
CategoriesFitness Mind Body Spirt Between the Ears Posted onJuly 28, 2017July 8, 2020 Loud obnoxious babble runs through your mind. What does it prompt you to believe? Perhaps this voice persuades you, “Running … Continue ReadingBetween the Ears
CategoriesRelationship Building Running Events Run for the Pineapple 5K Posted onJune 16, 2017July 8, 2020 As we crossed up over the Stuart bridge the giant red ball rose over the intercostal water ways, we were … Continue ReadingRun for the Pineapple 5K
CategoriesFitness Mind Body Spirt Ready, Set, Swelter Posted onJune 16, 2017July 8, 2020 The soupy morning air clung to my clothes and body, as I began my run. I felt heavy as if … Continue ReadingReady, Set, Swelter
