CategoriesRelationship Building Running Events Beachside Half Marathon Posted onJanuary 13, 2018July 8, 2020 It’s a new year and a new season of running. Yesterday we took to the streets of Vero Beach for … Continue ReadingBeachside Half Marathon
CategoriesHealthy Food Choices Mind Body Spirt The Diet Roller Coaster Posted onJuly 18, 2017July 8, 2020 Carbohydrates, fat, and sugar are staples of the American diet. Individuals eat foods such as; pizza, pasta, fries, bread, cookies, … Continue ReadingThe Diet Roller Coaster
CategoriesFitness Healthy Food Choices Mind Body Spirt Relationship Building Running Events Welcome to our Blog Posted onMay 21, 2017July 8, 2020 Welcome! We are so excited you decided to check us out. We hope our blog will inspire, motivate, and empower you … Continue ReadingWelcome to our Blog
