CategoriesRelationship Building Running Events Walt Disney World Half Marathon 2011 Posted onJanuary 8, 2019July 8, 2020 January 8, 2011 was the day I got hooked on running and all it offers. This day we completed our first … Continue ReadingWalt Disney World Half Marathon 2011
CategoriesRelationship Building Running Events 2018 Jingle Bell Jog Posted onDecember 18, 2018July 8, 2020 Ft Lauderdale beach captured the feeling of Christmas this morning as 2000 Santa runner/walkers attended the annual Jingle Bell … Continue Reading2018 Jingle Bell Jog
CategoriesRelationship Building Running Events Holiday Halfathon Posted onDecember 10, 2018July 8, 2020 Our son’s surprise birthday travel weekend to Tampa was a great excuse for a last minute decision to run this … Continue ReadingHoliday Halfathon
CategoriesFitness Mind Body Spirt Relationship Building Snakes on the Run Posted onDecember 4, 2018July 8, 2020 What I love about running is every run and every day is different. Even when I run the same route … Continue ReadingSnakes on the Run
CategoriesRelationship Building Running Events Reindeer Dash 10K (Sewalls Point, Florida) Posted onDecember 3, 2018July 8, 2020 Late Friday evening I received a Facebook post from one of our Hobe Sound Natives running mates, she asked if … Continue ReadingReindeer Dash 10K (Sewalls Point, Florida)
CategoriesMind Body Spirt Relationship Building Group Therapy Posted onNovember 30, 2018July 8, 2020 Running brings people together in so many ways. In July K. and I formed a running group in our neighborhood. … Continue ReadingGroup Therapy
CategoriesFitness Mind Body Spirt Relationship Building Do you Run with your better half? Posted onNovember 29, 2018July 8, 2020 Sunday’s Space Coast half marathon didn’t disappoint and neither did my better half. A jolt of guilt panged me. I know … Continue ReadingDo you Run with your better half?
CategoriesRelationship Building Running Events Beachside Half Marathon Posted onJanuary 13, 2018July 8, 2020 It’s a new year and a new season of running. Yesterday we took to the streets of Vero Beach for … Continue ReadingBeachside Half Marathon
CategoriesFitness Mind Body Spirt Relationship Building The Day After the New Year Posted onJanuary 3, 2018July 8, 2020 Today is the second day of January and the second day into the new year. How are you doing with … Continue ReadingThe Day After the New Year
CategoriesFitness Healthy Food Choices Relationship Building Happy New Year Posted onJanuary 2, 2018July 8, 2020 As I reflect on 2017 and think about the running adventures, injuries, stress, and sickness, I can say I made … Continue ReadingHappy New Year